Swedish Massage

Massage is used for relaxation, stimulation, or rehabilitation of the body. It promotes suppleness of the muscles, improves circulation, and reduces stress. Swedish Massage uses a blend of aromatic oils and promotes stress relief by therapeutic stroking and kneading of muscle tissue. One of the most enjoyable massages, it combines three basic strokes to the skin; long firm strokes, kneading strokes and small circles. As part of the massage active or passive movements of the joints may be beneficial.

Benefits include:

• Relief of muscle fatigue, soreness and stiffness
• Improvement of lymphatic drainage and reduction in swelling
• Exfoliation and improvement of skin tone
• Increase in digestion and waste removal
• Relaxation of body and mind.

Anita Newlin

Anita is an ITEC qualified Massage therapist and Reflexologist.. A member of EMBODY, the Complementary Therapists Association. EMBODY is a leading organisation representing over 9,000 Complementary Therapists in the UK and Ireland. As an EMBODY professional, Anita is fully insured and in order to retain her membership, she continues to undertake annual professional development.